Back away from the pizza, burgers, fries and hot wings. Don’t even think about the dessert barn. Eating healthy in the dining hall may seem difficult, but it’s possible with a few adjustments to daily diets.

For starters, try following this University Health Center guidelines:
Breakfast – grain, fruit, dairy
Lunch – 2 grain, protein, veggies, dairy, fruit
Dinner – 2-3 grains, protein, veggies, fruit
Snacks – fruit/dairy, grain/ dairy, grain/fruit, veggies

Check out some more tips below:
- Pick a heart-healthy meal with less than 30 percent fat, denoted with a red heart.
- Eat sushi and stir-fry line in Ohouse.
- Add granola cereal to yogurt.
- Read the tips on the table tents.
- Try the soups served daily.